{"product_id":"the-high-5-habit-take-control-of-your-life-with-one-simple-habit-paperback","title":"The High 5 Habit: Take Control of Your Life with One Simple Habit - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMel Robbins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eAN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eIn her global phenomenon The 5 Second Rule, \u003c\/i\u003e Mel Robbins taught millions the five second secret to motivation\u003ci\u003e.\u003c\/i\u003e Now she's back with another simple, proven science-backed tool you can use to take control of your life: \u003ci\u003eThe High 5 Habit\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDon't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. \u003cp\u003e\u003c\/p\u003eImagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. \u003cp\u003e\u003c\/p\u003eYou'd be unstoppable. \u003cp\u003e\u003c\/p\u003eIn this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. \u003cp\u003e\u003c\/p\u003eIf you are: \u003cp\u003e\u003c\/p\u003e- Struggling with self-doubt (\u003ci\u003eand who doesn't?\u003c\/i\u003e) ... \u003cp\u003e\u003c\/p\u003e- Tired of that nagging critic in your head (\u003ci\u003ecould somebody evict them already?\u003c\/i\u003e) ... \u003cp\u003e\u003c\/p\u003e- Successful but all you focus on is what's going wrong (\u003ci\u003eyou're not alone\u003c\/i\u003e) ... \u003cp\u003e\u003c\/p\u003e- Sick of watching everybody else get ahead while you sit on the couch with your dog (\u003ci\u003edon't bring your dog into this\u003c\/i\u003e) ... \u003cp\u003e\u003c\/p\u003e...Mel dedicates this book to you. \u003cp\u003e\u003c\/p\u003eChapters Include: \u003cp\u003e\u003c\/p\u003eYou Deserve a High 5 Life\u003cbr\u003eScience Says This Works\u003cbr\u003eI Have a Few Questions...\u003cbr\u003eWhy Do I Torture Myself?\u003cbr\u003eAm I Broken?\u003cbr\u003eWhere's All This Negative Crap Coming From?\u003cbr\u003eWhy Am I Suddenly Seeing Hearts Everywhere?\u003cbr\u003eWhy Is Life So Easy for Them and Not Me?\u003cbr\u003eIsn't It Easier If I Say Nothing?\u003cbr\u003eHow About I Start . . . Tomorrow?\u003cbr\u003eBut Do You Like Me?\u003cbr\u003eHow Come I Screw Everything Up?\u003cbr\u003eCan I Actually Handle This?\u003cbr\u003eOkay, You May Not Want to Read This Chapter\u003cbr\u003eEventually, It Will All Make Sense \u003cp\u003e\u003c\/p\u003eIt's time to give yourself the high fives, celebration, and support you deserve. \u003cp\u003e\u003c\/p\u003eWith this book, you'll learn how to: \u003cp\u003e\u003c\/p\u003e- Use the High 5 Habit to overcome negative self-talk and limiting beliefs\u003cbr\u003e- Create a clear vision for your life and set goals that align with your values\u003cbr\u003e- Take consistent action towards your goals, even when you don't feel like it\u003cbr\u003e- Develop a mindset of resilience and perseverance\u003cbr\u003e- Achieve more success and happiness in all areas of your life \u003cp\u003e\u003c\/p\u003e\"When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. \u003cp\u003e\u003c\/p\u003eThat was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life--myself. \u003cp\u003e\u003c\/p\u003eA new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That's why I wrote this book. \u003cp\u003e\u003c\/p\u003eIt's time to cheer for YOU.\" \u003cp\u003e\u003c\/p\u003eLove, \u003cbr\u003eMel Robbins \u003cp\u003e\u003c\/p\u003eUsing her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMel Robbins\u003c\/b\u003e is one of the most trusted voices in confidence and motivation and an international best-selling author. Her work includes the bestselling books \u003ci\u003eThe High 5 Habit\u003c\/i\u003e and \u003ci\u003eThe 5 Second Rule\u003c\/i\u003e, six #1 audiobooks on Audible, the renowned The Mel Robbins Podcast, as well as signature online courses that have changed the lives of almost a million students worldwide. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHer groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled. \u003cp\u003e\u003c\/p\u003eAs one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. \u003cp\u003e\u003c\/p\u003eThere's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.8 x 5.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":49147538735356,"sku":"9781401967499","price":30.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8344\/3259\/files\/T1Z3VU16Yk1LdkNUaVhSVFY3QUJXQT09.webp?v=1780188390","url":"https:\/\/howardimports.myshopify.com\/products\/the-high-5-habit-take-control-of-your-life-with-one-simple-habit-paperback","provider":"Zyayre","version":"1.0","type":"link"}